Christian Yoga
May I have the courage today
To live the life that I would love,
To postpone my dream no longer
But do at last what I came here for
And waste my heart on fear no more
-From A Morning Offering by John O’Donohue
Arise
Arise, take up your mat, and walk. These words from Jesus in John: 5:8 really speak to healing. What did the paralytic need? What do any of us need?
“Would you like to made whole?” Jesus asked. He is speaking to all of us.
If you are reading this, perhaps you would like to heal an area of your life.
There is healing and restoration to be found on your yoga mat. Jesus continually asks, “Where are you? What do you need?” We just need to find stillness to listen and receive.
If you are ready to unpeel the layers of protection from around your heart, and be at peace with who you are today, join me in the letting go.
Here’s a limited sampling of some free yoga practices. Contact me directly for a schedule of online classes.
What if you decided to make the decision to allow love to lead?
Love says no to division.
Love says no to comparison.
Love says no to judgment.
Love meets you right where you are…today.
To you I extend the warmest welcome to begin the journey back home to yourself. Right here on your mat. Let us begin the gentle practice of embodied prayer.
