I believe we were all created with a void that only God can fill. We’ve all sought to fill the void with people and things that leave us wounded, broken and in need of healing. We lose ourselves.
I believe that self-directed wellness begins when we stop living for other people and begin to live in the freedom of our own authenticity, This is the sweet spot where we experience the beginning of an end to the cycle of self-destruction.
I believe that perfection is a lie. If you are ready to come home to yourself, simplicity, patient surrender, and self-acceptance will guide you back to yourself.
think healthy thoughts
take exquisite care of yourself
treat every moment like it's the last
Commit in this moment to not be a prisoner of your past. Embrace with love every detail of your life as it is in this moment, especially the weakness you’ve uncovered in the void. This is the sweet spot. This is where you find God, and this is where a healthy future is built on the good habits of today.